If you are interested in speaking to a BU Environmental Health & Safety professional, you can fill out an ergonomics self-assessment here.Ĭarolyn Herkenham can be reached at. The goal is to get in as many steps as possible during the day, even if you are at home instead of on campus. Making a meal and staying hydrated gives you the opportunity to stand up, walk around, and let your eyes have a rest from the computer screen. Wear shoes with thick, shock-absorbent soles, as well as proper insoles that are designed to keep excessive pressure off of the foot. It’s easy to snack throughout the day instead of eating like you did in the office. DON’T skip lunch and make sure you stay hydrated If you are the only person using the space, customizing will reduce the time and discomfort of sitting at a station that does not fit you. Often, you may choose to skip adjusting the workstation altogether. Sharing a workstation means you need to adjust your computer height, chair, and furniture every time you sit down. Try to set up a workstation that you can make entirely your own. You can also use at-home foot spas to relax, but keep a similar temperature range of 92 to 100 degrees. Position your right hand by bending your pointer and middle fingers into your palm, leaving your thumb, ring finger, and pinky extended. Although it may be comfortable, having your legs or full body in a vertical position can lead to muscle numbness and discomfort. End with your favorite foot cream or lotion. Its best to practice this type of anxiety-relieving breathing in a seated position in order to maintain your posture. Illustration courtesy of Īs tempting as it is, the couch is not an optimal place to work at your computer for the entire day. Move to another sore spot and repeat, and keep working over your sore legs for 5 minutes total. Squeeze firmly but not painfully, and breathe in and out slowly as you work. Use your hand to squeeze a stiff or sore spot for 5 seconds. Massage using your hands or a foam roller, massage any knots in the muscles to help them relax Movement get out of bed and press your feet against the. This gives your eye muscles a break and helps reduce eye strain.Īn image illustrating the 20/20/20 rule. Squeeze and release your sore leg muscles for 5 minutes. This will reduce stress on your lumbar spine.įor every 20 minutes spent looking at a computer screen, you should spend 20 seconds looking at something else 20 feet away. Place your feet on a few books or boxes under your desk, so that your thighs are nearly parallel to the floor and your hips are slightly higher than your knees. Putting a firm cushion or tightly folded towel under your buttocks will raise your hips and increase the curve of your spine, making sitting more comfortable. If you don’t have the option of an office chair, there are some household items you can use to help you adjust. ![]() Just make sure that if you choose to paint your walls a lighter earth tone that that doesn’t make the room feel dark and drab. Illustration courtesy of Humanscale Consulting DON’T give up on your current chair Earth tones are a great option for meditation rooms because they are grounding, comforting, and make the space feel more natural. When sitting or standing, elbows should be at a 90-degree angle to make wrists as straight as possible.
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![]() The German Federal Criminal Police Office was informed in October 2011, but investigations only started in October 2012, with the list of customers being distributed to the German states' authorities in November 2012. ( February 2014) ( Learn how and when to remove this template message) Please do not remove this message until conditions to do so are met. Relevant discussion may be found on the talk page. The neutrality of this article is disputed. Alternative news sources had disclosed its existence as early as December 2012. The investigation was officially made public in November 2013. This standardized rating caused controversy, as politicians and members of the UK press later accused the National Crime Agency of negligence. The nudity-only nature of the Azov material caused it to be classified in the UK as level 1 on the COPINE scale for rating images of children, i.e., generally beneath the threshold of legal interest. Inspector Joanna Beaven-Desjardins, of the TPS' Sex Crimes Unit, said, "It's a first for the magnitude of the victims saved" and "the amount of arrests internationally, also a first." Beaven-Desjardins also spoke about materials seized from Way's home: "Officers located hundreds of thousands of images and videos detailing horrific sexual acts against very young children, some of the worst that they have ever viewed." The materials distributed commercially by Azov featured nude athletic and recreational scenes, but not explicit sexual acts. Up to 45 terabytes of images and videos were seized. The Canadian arm of the operation was "Project Spade" in Australia, it was "Operation Thunderer". ![]() Investigations also spread to Greece, Ireland, New Zealand, and Norway. Īpart from Canada, Australia and the United States, authorities in Hong Kong, South Africa, Spain and Sweden were involved. Way is alleged to have earned more than $4 million from his website. ![]() Investigations involved more than 50 countries. Postal Inspection Service recreated Way's customer records and shared them with the Royal Canadian Mounted Police and Interpol. Toronto law enforcement authorities and the U.S. In May 2011 Way's home and office were raided, and he was arrested. Investigation įollowing numerous complaints received by the website cybertip.ca about Azov Films, the investigation began in October 2010 when undercover police made online contact with Brian Way, a 42-year-old man from Toronto and the owner of Toronto-based Azov Films, a firm that distributed DVDs and streaming videos of naked children which it marketed as "naturist." The primary producers were Igor Rusanov and Andrey Ivanov in Crimea, Ukraine, Markus Roth in Romania, and Paul Kruger in Germany. 348 people were arrested internationally, and 386 children were said to have been rescued. The investigation eventually covered over 50 countries. ![]() The investigation started when Toronto Police Service officers made on-line contact with a man who was alleged to have been sharing pornographic videos via the Internet and by mail. Project Spade, an international police investigation into child pornography, began in October 2010 in Toronto, Canada. Canadian video distributor accused of child pornography ![]() If you're a music enthusiast who values organization and the ability to listen offline, It may be the right choice for you. ![]() These apps offer a vast library of songs through a monthly or quarterly subscription plan but do not allow for purchasing individual songs or albums. While iTunes is a popular choice for buying and managing music, there are other options available such as Amazon Music for PC, Spotify, YouTube Music, and Google Play Music. You can also use iCloud for Windows to access your photos, contacts, calendars, files, and more across all your devices. It also provides a convenient way to backup and update your iOS devices, and sync content to them. The iTunes Store also offers a wide selection of movies and TV shows for purchase or rental, and audiobooks for purchase. Additionally, you can sync content from your computer to your iOS devices, such as your iPhone, iPad, or iPod touch.Īpple Music subscribers can also discover and subscribe to podcasts, and browse free episodes and shows on various topics. With a subscription to Apple Music, you can listen to millions of songs, and purchase music and movies from the iTunes Store. ITunes for Windows 11/10 allows you to centralize your media collection and offers various options for managing and accessing your content. iTunes provides a comprehensive solution for all your multimedia needs. Additionally, easily set up your iPhone, iPad, or iPod, and effortlessly add music, videos, and more to your device. ![]() Explore a vast array of content in the iTunes Store, including music, movies, TV shows, audiobooks, and podcasts. With Apple Music's subscription service, you can stream or download an unlimited number of songs. Experience the convenience of organizing and enjoying your music and video collection with the app. ![]() The event will take place on the same day as Night 1 of WrestleMania 38. And of course, complete results and live match coverage of the entire Stand & Deliver event can be found by clicking here. The event will be held on April 2nd, 2022, as part of WrestleMania Weekend at the American Airlines Center in Dallas, Texas. We’ve got a preview of the entire card here, and staff predictions for each match here. The pre-show starts at noon ET, so remember to come back and join us here for the live stream you see above! US fans will be able to watch the NXT event through Peacock, and the rest of the world can watch on the WWE Network or whatever service carries it where you are. Stand & Deliver is part of WrestleMania weekend, and comes our way from Dallas’ American Airlines Center on Sat., April 2 at 1PM Eastern. Kicking off at 1 pm EST on April 1, mere hours before night one of WrestleMania begins. WWE NXT is putting on their latest live special this weekend, and leaving the friendly confines of the WWE Performance Center for the first time in more than two years. The NXT Women’s Tag championship will be featured on the pre-show, with Toxic Attraction’s Jacy Jayne & Gigi Dolin defending against Raquel González & Dakota Kai. Stand & Deliver will go down before WrestleMania has even begun. A panel of experts will break down how we got here and analyze tonight’s match-ups before the special event goes live. ![]() You’ll get all the usual highlight packages to get you up to speed on all the feuds and angles heading into Stand & Deliver. But the promotion is also offering a free live stream of its pre-show starting an hour beforehand, and you can watch it right here! On the NXT Stand & Deliver Kickoff, Tyler Bate joined forces with Chase Us Andre Chase, Duke Hudson and Thea Hail to battle Joe Gacy, Rip Fowler, Jagger Reid. How to watch NXT Stand & Deliver The Premier Live Event kicks off at 1 pm ET, 10 am PT and 6pm UK time. Things came full circle for Gargano and Waller at Stand & Deliver on Saturday, and Johnny Wrestling perhaps closed the book on his NXT story for good with a win over his rival. In the wake of reigning champion Roxanne Perez’s uncertain medical status, WWE began holding. NXT STAND AND DELIVER 2022 LIVE STREAM INFORMATION: Peacock is the exclusive streaming home of the WWE Network in the United States, which means you can watch NXT Stand & Deliver with a. and WWE Network elsewhere today (Sat., April 2, 2022) at 1 pm ET from American Airlines Center in Dallas. Two WWE NXT stars have qualified for NXT Stand and Deliver. The NXT pay-per-view, from the American Airlines Center in Dallas, Texas. WWE NXT Stand & Deliver goes live on Peacock in the U.S. WWE NXT Stand and Deliver kicked off WrestleMania Saturday with a loaded match card as every NXT title was on the line. ![]() Doing so will cause you to be permanently banned from /r/TechSupport.Ĩ: No Violating privacy of others or terms/agreements. Private messages and other services are unsafe as they cannot be monitored. No posts about jobs (tech support related or not) or technology in general, such as "I have an interview, help me." or "I want a product that can do XYZ." or "How does the internet work?"ħ: No Private Messages or Moving to Another ServiceĪny and all communication not kept public and is moved away from the subreddit or Discord/IRC channel is prohibited.ĭo not suggest or ask to move to another service or to private message. If you want anything added please message the mods and we will consider it. ![]() Recommending products not in the whitelist might result in your comment or post being removed and a ban imposed. Recommending a hardware/software solution as a comment to a post is acceptable. We do not allow posts asking for recommendations on hardware/software or recommendations comparing two or more hardware/software. We are not a recommendation or advertisement subreddit. ![]() Please do not take advantage of the community. This community is "free" as it is full of volunteers. No Amazon gift voucher or PayPal transfer. ![]() No offering of reward/compensation for solutions. Issues with account lockout on any of the above platforms (and all others) Google, Apple, Microsoft, Instagram, Facebook or any other account Password Only support for the related account can help you. Do not message us asking us to make an exception. We cannot assist with password or account issues. Please make your title and contents descriptive. Posts with "Help" or non-descriptive titles. Posts with an empty body, only a link in the body, title copied into the body, and/or lack of information in the body Submissions consisting of the following are considered incomplete and will be removed: Please read our new rules page for more in-depth rules. Please do not submit the same issue more than once within 24 hours. Do everything you can to reduce the effort of the wonderful folks offering to help you.Īfter solving your problem, please mark it as solved by clicking 'flair' and confirming the 'solved' tag. State everything you have tried and all the guides/tutorials/sites you have followed as well as why they were unsuccessful. Try to research your issue before posting, don't be vague. The subreddit is only for support with tech issues. Please include your system specs, such as Windows/Linux/Mac version/build, model numbers, troubleshooting steps, symptoms, etc. Live Chat ~Enter Discord~ Submission Guidelines There are currently no comments for this device driver.Check out our Knowledge Base, all guides are compiled by our Trusted Techs. Comments soliciting business, relating to illegal activities or containing slanderous or defamatory language will be removed.Ĭomments about HP ENVY 4500 Printer Driver Add a Comment (No sign-up required)Īll comments must be in English. Then simply follow the on-screen instructions for installing the driver. Go to the location where you saved the file and double click on the file. Then follow the instructions below corresponding to the file type that you On your computer where you will be easily able to find it, such as your desktop. A window should then show up asking you where you would like to save the file. To install the HP ENVY 4500 e-All-in-One Printer driver, download the version of the driver that corresponds to your operating systemīy clicking on the appropriate link above. Taking too long to download? Order a driver CD containing all of these installation files or buy high-speed priority download access. HP ENVY 4500 Windows 10 64-bit Printer Driver Download HP ENVY 4500 Windows 8 64-bit Printer Driver Download HP ENVY 4500 Windows 7 64-bit Printer Driver Download HP ENVY 4500 Windows Vista 64-bit Printer Driver Download HP ENVY 4500 Windows 10 Printer Driver Download HP ENVY 4500 Windows 8 Printer Driver Download HP ENVY 4500 Windows 7 Printer Driver Download HP ENVY 4500 Windows Vista Printer Driver Download HP ENVY 4500 Windows XP Printer Driver Download Notice: Undefined variable: HTML in /data/For those who have lost the installation CD. HP ENVY 4500 Printer Driver Download Guides: Drivers | Questions & Answers | Software | Write to Us ![]() ![]() ![]() This includes animated text, slider and images.Carousel Animation Effect in PowerP. With this new Slide Master, in our example, you can create a complete set of new layouts. Learn a NEW carousel animation effect (sliding photo album) in PowerPoint. Choose Duplicate Slide Master from the menu after you right-click the top of the Slide Master. You havent enabled Intelligent Services or design ideas through PowerPoint. Those that respect the process and plan carefully-not only the presentation as a whole, but each slide within it-are the ones who will succeed. Because you can have multiple Slide Masters in your template, you can duplicate the Slide Master. Why is PowerPoint Designer not working Youre not connected to the Internet. If you click on one of the ideas, your slide will change. Click to select the design you want or close the task pane. Scroll through the suggestions in the Design Ideas pane. The Design Ideas task pane should appear. You wont get as many great features with animated PowerPoint templates for free. Create a dynamic PowerPoint presentation with this easy to edit template. All vectors objects included are fully editable. The difference between a good presentation and a bad one is really all about preparation and execution. To use PowerPoint Designer with pictures: Insert a picture or pictures onto a slide. The download includes 30 animated slides that you can edit and fill out with your content. From this view, you can rearrange slides, add additional ones, or delete them entirely if you find that they don't advance the presentation. It's here that we have the opportunity to view the presentation from beyond the single-slide viewpoint and think in terms of how each slide fits, or if it fits at all. Could a series of slides benefit from a chart or summary before you move on to another point? Alternatively, you can click "View" on the ribbon and select "Slide Sorter."Īre you presenting too much text at once? Move an image in. By clicking the four squares at the bottom left of the presentation, you can take a look at multiple slides at once and consider how each works together. 1 place to create stunning animated presentations. Spend some time in the Slide Sorter before you finish your presentation. Unlimited Downloads Animated PowerPoint Templates, Videos, Customizable Designs, & Animations. ![]() ![]() Cat5e/6 to all devices (using switch w/ MOCA 2.5 adapter for remote locations) will move to direct ethernet cat6 & ubiquiti aps. ![]() NVidia Shield TVRoku Media Players TCL Roku TVs bazarr Downloaders, Media Applications Other Bazarr is a companion application to Sonarr and Radarr. Torrent client (Qbittorrent or Binhex DelugeVPN container?).The yellow notification under Activity says no files are eligible for import in data/Complete/ Show name/ep name, etc (this is the the folder that is downloaded from. On Reboot unRAID will not run those commands again unless we put it in our go file. Description of issue: Sonarr cant import unzipped files from Deluge, yet can see them if I manually import them from the Wanted tab if I navigate Sonarr to /data/Unzipped. Virtual Machines –Most likely just 1 Windows VM running, new to VM so would like to play around. UnRAID Tips and Tricks - Setup, Plugins, Docker-Containers (Plex, Tautulli, Deluge, Sonarr, Radarr, Jackett, Rclone, Krusader) By Zack - FebruUnraid Official Wiki.VPN –I might setup a VPN on a 2nd router that would be hardwired to the Raid box is there a better practice? Otherwise I would install OpenVPN or something similar.Personal Cloud – Personal Cloud storage (Nextcloud or owncloud) Apparently this is still a thing- even with UnRAID 6 and an up-to-date preclear plugin, because my system has suddenly started giving the 'Preclear Disks Install Statistics Plugin' prompt. In my first Unraid article, I went through my experience installing and configuring Unraid.Games – Retro/Roms (SNES, Genesis, etc.) Would like to store Roms on server and remote play.Kodi – My primary media player at the moment (might use Plex plugin for Kodi).Plex Server – 2-3 transcode streams simultaneously, mostly direct (local content to media player).Torrents/Usenet Clients - Torrents and Newsgroups clients (Qbittorrent, SABnzbd,Nzbget).Media Management –Media Grabbers/Metadata add-ons (Sonarr/Radarr/Lidarr/Jackett).Media Library – Storage for all Media (Movies, TV shows, Music, EBooks, Photos).This causes SSL/Certificate errors when attempting to validate certs, and thus prevents connection due to these SSL errors. Secondary Task - Cloud, Backup, VM, Retro Gaming. I encountered an issue recently with my Sonarr plugin presenting the following error: 'Unable to communicate with SkyHook' This is caused by FreeBSDs Mono Package missing its root CA Store.Primary Task - Media Server (Plex/Kodi).I would prefer a new Intel 5 or possibly a Ryzen 3000īelow is what I am trying to accomplish with my Unraid Server. I’m also looking for a inexpensive GPU as well that will meet and exceed my needs. I was hoping to get some suggestions on the best cpu/mobo combo for my needs. Add the same http (top right corner of unraid dashboard and the port is the same as the delugevpn 8118 or whatever. From there load the web ui of sonarr/radarr and in the setting you will see the option for proxy. Below is my goal for my Unraid / Plex Media Build. If you used jackett then its very straightforward and a simple google search for 'how to set up jackett in unraid' should do the trick. ![]() Nylon is inexpensive and fairly durable while other materials like fabric or leather may be more attractive. Materials – Cat collars can be made from just about any material.Here are some things to consider when shopping for cat collars: Breakaway collars incorporate a quick-release snap or buckle that releases under pressure in the event that your cat gets it caught on something. Stretch collars, on the other hand, slip over the head and because they are elasticized, they have a little stretch to them. The buckle collar is the most common design – it typically uses a plastic buckle to secure the collar. Some collars incorporate aspects of all three. For the most part, however, cat collars can be divided into three categories: buckle collars, stretch collars, and breakaway collars. There are all kinds of cat collars on the market from simple nylon collars to cat collars with bells. If you do decide to use a cat collar, take your time shopping for the best cat collar you can find. Whether you have your cat wear a collar is your choice, so consider the pros and cons carefully. You also need to keep your contact information on file updated for it to do any good. Keep in mind, however, that while microchipping is a permanent way to identify your cat, anyone who finds him will need to take him to a vet or shelter that can scan the chip. If your cat is microchipped, wearing a collar with and ID might be redundant. Read on to learn more about choosing a cat collar and to see our top picks for the best breakaway collars for cats. They reduce your cat’s risk for being injured or strangled if he gets caught. The trouble is collars are not without their risks and cats are more likely to get them caught on something than dogs are.īreakaway cat collars are designed to improve the safety of even the best cat collars. Simply wearing a collar shows that an outdoor cat isn’t a stray and, if the cat is wearing ID, the owner can be located. Many pet experts recommend cat collars because they can be used to identify your cat. You do your best to feed your cat well, you take him to the vet when necessary, and you try to make smart choices where he’s concerned. Li’l Pals Adjustable Breakaway Kitten CollarĪs a cat owner, your cat’s health and safety are your top priorities.FriendshipCollar Kitty Love Cat Collar with Friendship Bracelet.Country Brook Design Summer Pines Cat Collar. ![]() Pettsie Heart Cat Collar with Friendship Bracelet.Safe Cat Adjustable Snag-Proof Breakaway Cat Collar.Frisco Solid Nylon Breakaway Cat Collar.Necoichi Japanese Kimono Style Bow Tie Cat Collar.What Is The Best Breakaway Cat Collars?. ![]() Right now, I'm doing guess and check color correction, just so I have SOMETHING printed to sell. A new monitor is looking like it'll be $400+, and not as large as the one I'm currently using. I'm now looking at getting a new monitor, but this is getting INSANELY expensive, and I'd like to be sure I've exhausted all other options first. I did some more research and came across Displa圜AL, which is a more detailed version of the ColorMunki default software? Again, I saw a slight improvement. Profiled it, printed, and the results were again slightly better, but still not good. ![]() I'd been eyeing the Pixma Pro 100 for more than a year, it was on sale, so I bought it. I posted on Reddit, and the general consensus was my printer just wasn't up to snuff. I was getting closer results printing from Chrome without any color management on some pieces! They weren't any better than the ones without a profile - different, but not really better. I got the ColorMunki, profiled both devices, and did a few test prints. I also purchased some Canon Semi-Gloss 8x10 photo paper, three different types of sticker paper from, cause I figured the ColorMunki would solve all my color problems. I decided to buy a ColorMunki Photo so I could calibrate my monitor and my printer. I started researching color management, learned about ICC profiles, but couldn't find any for my printer (an old Brother office printer). I did what I think a lot of new people do - made something in photoshop, printed it out, and despaired at the color discrepancy. I thought that would make it easier, but it doesn't seem like it so far. Each piece has a limited color palette, close to 10-15 colors. I'm not printing photos, I'm printing digital artwork. I'm hoping I can get some guidance on what to try next ![]() I'm fairly new to color management, but so far, it's been a NIGHTMARE. ![]() Towel: microfiber towels are ideal for soaking in hot springs because they’re super absorbent. Sunglasses + Hat: Protect your skin from sunburn and other harmful effects of hot springs by wearing both sunglasses as well as an hat. To avoid getting too thirsty during your trip or wasting plastic bottles that will end up as garbage after you’re done using them, bring an insulated container with iced coldness to ensure optimal hydration levels while soaking! Water bottle:The water in hot springs is therapeutic, but it can also be very drying. So what do you pack for a hot springs adventure? With these items in tow, you’ll be ready for a relaxing soak: If you are soaking at one of the resorts or exploring a secluded spot off the beaten path, these items will ensure that you have a comfortable and safe experience. When planning a trip to a hot springs, there are a few essential items you will need to pack. ![]() Whether you are looking to relax in a hot spring or hoping to find relief from an injury or illness, a visit to Pagosa Springs is sure to leave you feeling refreshed and rejuvenated. Today, people from all over the world come to Pagosa Springs to experience the benefits of these unique waters. While the area has changed significantly since the days when the Southern Utes first settled there, it remains an important part of their identity. The name “Pagosa” is derived from the Ute word meaning “healing waters.” The high temperature of the water is thought to help improve circulation and increase blood flow, while the high mineral content is believed to aid in detoxification. They believed that the water that bubbles up from the springs had powerful healing properties and often brought sick or injured tribe members to the springs in order to seek treatment. For hundreds of years, the Southern Utes lived in the area and made use of the hot springs. The Southern Ute Indian tribe is one of many Native American groups that have a long history in the Pagosa Springs area. The trail veers off to the left, leading to the valley below where you will see the hot spring nestled in the bank of the river. The effects of a wildfire in 2013 is left its mark on the land and is visible through the majority of the hike.Īfter making three bridge crossings, you know you are getting closer to the hot spring and you will start to see campsites where many hikers set up camp for the night. Once past the private property, the trail to Rainbow hot springs wanders though trees on the mountain side. ![]() Please stay on the trail and keep your dogs on a leash to respect the owers land. ![]() The first mile of the hike, you are walking through private property. This hike should take approximately 6-8 hours. The altitude will make it hard work but the views are worth the 1,000 ft elevation gain. Drive for 7 miles until you reach the west fork trailhead parking lot.Īs you embark on your journey to Rainbow hot springs, be prepared for a challenging 10.2 mile out and back hike. Turn left for West Fork Campground (CR 648). This variability plays a role in the dynamics of the local weather patterns and makes certain periods of the year particularly windy.Take hwy 160 Northest towards wolf creek pass for 15 miles. The number of daylight hours a day can vary between 9.6 to 14.7 hours, stemming from the city's geographical position.Īnother distinctive characteristic of Pagosa Springs weather is the high variation in wind speed, which can go up to 8.8mph. Snowfall is another intriguing aspect of the Pagosa Springs climate, occurring almost half of the year with the highest average snowfall recorded as 14.45". Rainfall is a common factor in the Pagosa Springs climate with an average range from 0.71" to 2.44" monthly, distributed relatively evenly throughout the year. A similar trend can be tracked in the monthly average humidity which fluctuates between 42% to 86%. The temperature ranges from 8.1☏ during the colder months to 75.7☏ in the warmer months. Over the course of the year, the weather varies significantly in Pagosa Springs. This essentially means that this region does not experience a dry season, and the summer season is relatively warm. Pagosa Springs, nestled in the mountainous region of Colorado, USA, is characterized by a Humid continental climate, specifically falling under the Dfb Köppen climate classification. |
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